Does the carnivore diet really tank your thyroid and hormones? Or is there more to the story?
In today’s episode, I’m joined by Coach Stephen to tackle one of the biggest debates in the carnivore community: the claim that eating carnivore can destroy your thyroid, disrupt your hormones, and negatively impact your metabolism.
We’re breaking down the arguments, discussing what might actually be happening in the body, and exploring why some people thrive on carnivore while others experience symptoms that leave them questioning everything.
We cover:
* Can carnivore really cause thyroid problems?
* The relationship between carbohydrates, thyroid function, and hormones
* Why some people experience hormonal changes on a low-carb diet
* The role of calories, stress, and metabolic adaptation
* Whether adding carbs back into your diet is actually the answer
Whether you’ve been carnivore for years, are just getting started, or are questioning whether this way of eating is right for you, this conversation will give you plenty to think about.
Let’s challenge the claims, ask better questions, and have an honest conversation about carnivore and hormonal health.
Subscribe for more conversations about carnivore, nutrition, and questioning everything!
Coach Stephen’s links:
Fasting challenge sign up https://reset.ukcarnivorecoach.com/challenge
CONSULTATIONS: www.theukcarnivore.com/booking
Join his common sense carnivore group https://bit.ly/CommonSenseCarnivore
Substack https://theukcarnivore.substack.com/
🎥 our previous video together: https://youtu.be/t-ZFYA7PUh0?is=sU1GUO8KRXWhd3ag
🚨 COURTNEY’S IMPORTANT LINKS + RESOURCES
Grab my cookbook- “Carnivore in the Kitchen” - https://amzn.to/3TRhUHl
Ebook on how to get started on your carnivore journey! Carnivore Diet 101
https://carnivore-by-courtney.myshopify.com/products/carnivore-diet-getting-started-on-your-journey
I’d love to connect with you on the other platforms! You can find me on all the socials @itscourtneyluna and the social links are here:
https://courtneyluna.com/links
Equip protein discounts, 20% off code Courtney:
https://equipfoods.com/courtney
Carnivore bars, 10% off code LUNA: https://endlss.io/sl/the-carnivore-bar/courtneyluna
Best salt out there- Salty Provisions, discount code LUNA: https://doyoulovesalt.com/discount/LUNA
Clean and delicious electrolytes- Saltr, discount code LUNA: https://livesaltr.com/LUNA
Raw dairy- Miller’s Bio Farm, discount code LUNA: https://millersbiofarm.com
Purely Tallow skin care, discount code LUNA
https://www.purelytallow.com/LUNA
5 Favorite Recipes (option for grocery list also pops up to download)
https://courtneyluna.com/5-favorite-recipes
Please like and subscribe if you enjoyed this video: https://youtube.com/c/CourtneyLuna?sub_confirmation=1
Discounts on more of my favorite items such as my non-toxic makeup, pork rinds, salt and more: https://courtneyluna.com/shop
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*most links are affiliate links which means I may earn a small commission, at no additional cost to you
Disclaimer: This conversation is for educational purposes only and is not intended as medical advice.
#CarnivoreDiet #ThyroidHealth #HormoneHealth #LowCarb #Carnivore
