Struggling to lose weight on a carnivore diet, especially after 50? In this episode, I’m sitting down with Anita Breeze, The Ketogenic Woman, to talk all things carnivore weight loss, what changes as we get older, and what actually works when the scale just won’t move.
We talk about Anita’s incredible weight loss journey, the lessons she’s learned along the way, common mistakes that can stall fat loss, protein and fat, getting older, breaking through plateaus, and why your approach may need to change over time.
If you’re eating carnivore or keto and wondering why you’re not losing weight, or you’re a woman over 40 or 50 trying to figure out what works for your body now, this conversation is for you.
Let me know in the comments: What has been the biggest struggle in your weight loss journey?
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