199. Why you get so attached in early-dating (and how to stop)

Do you find yourself getting a little too attached too quickly in dating?

Maybe you’ve met the person twice, but find your mood is completely dependant on whether they’ve replied to your message yet.

Or maybe you feel like dating is a rollercoaster, and even when you didn’t really know the person - the rejection feels unbearable.

If so, this episode is for you!

I’m talking about why people get so attached in early dating, the signs to look out for, and what to do to stop this pattern and date more securely instead.

Mentioned in the episode:

• Your Self-Trust Bubble: How to stop spiralling in the face of rejection
• 1:1 coaching with Rebecca