8 Ways for Moms to have a Less Stressful Life (even with kids)

Life with kids doesn't need to be stressful. There are small shifts you can make to actually enjoy this season of motherhood.

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- Mentions from this Video:

🌼 NVC: https://www.cnvc.org/

🌼 Calm Mama Blueprint: https://grow.slowishparenting.com/calm-mama-blueprint

🌼 Victim Podcast: https://www.youtube.com/watch?v=6sMITMypVTg&t=1766s

🌼 Morning Rhythm Video: https://www.youtube.com/watch?v=c6mROw3Y3aM&t=130s

🌼 Do Less: https://amzn.to/48UKsXt

🌼 Grounded Mama Challenge: https://slowishparenting.my.canva.site/grounded

🌼 Hunt. Gather. Parent: https://amzn.to/4u6Jdgl

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-My Story

If you are new here, my name is Alexis! I'm a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.

On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between.

In this video I share about: how to feel less overwhelmed as a mom with kids, how to get your life back as a mom, simple ways to reduce stress in motherhood, how to stop feeling overstimulated as a mom,realistic routines for stay at home moms (without strict schedules), how to be a calm mom with toddlers, motherhood burnout help for moms at home.

Chapters

0:00 Intro

2:45 Mothering My 1st Child

4:40 You are the EXPERT

5:30 There is hope

7:00 Ditch the Schedules

14:28 Micro-Reset

18:05 Prepping your Kids

22:37 Evaluating your Expectations

26:55 What do you value?

30:08 Let Boundaries do the Parenting

34:05 Inviting Kids into Your Life

39:48 The Need behind the Behavior

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.