**WHY YOU NEED TO WATCH THIS:**
You think saying yes to everyone makes you a good person. It makes you a tired one who is quietly keeping score. This episode goes straight at the people pleasing, the resentment underneath it, and why you keep getting hurt expecting other people to be you. No is a one word answer, and it is time you started using it.
**WHAT THIS EPISODE COVERS:**
Why people pleasing is fear running your relationships instead of kindness, why you keep getting hurt expecting your own capacity out of people who do not have it, the brain science of why no feels like stepping off a cliff and how to retrain the alarm, the phone battery analogy that makes boundaries impossible to argue with, the woman who got sick and finally saw who was only there for the casserole, and why even Jesus walked away from people who needed him.
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you become The writer of your own destiny, here you'll find that inspiration, practical tips, and sometimes abrasive nudge to take the leap of faith towards your dreams. You're in the right place. Buckle up so we can unleash your inner badass. Want to change your life? Scroll the show notes and pick your path—coaching, books, or biohacks. Don’t wait. Move
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