**WHY YOU NEED TO WATCH THIS:**
You cannot feel joy and comparison in your body at the same time. They are opposite nervous system states fighting for the same wiring. This episode is the honest version of the comparison conversation, including the fact that Branden compares herself to other podcasts and coaches constantly and loses some days. The point was never eliminating comparison. The point is getting fast at the return.
**WHAT THIS EPISODE COVERS:**
The physiology of why joy and comparison cannot coexist in your nervous system and what is happening when the comparison fires, social comparison theory and why your ancient wiring was never built to handle an infinite algorithmically optimized feed of people to measure yourself against, the ocean and the wave analogy that reframes comparison as something to get skilled at returning from rather than something to eliminate, the woman who realized comparison had stolen more of her actual building hours than her joy, the story of Cain and Abel and God's direct instruction to rule over the thing crouching at the door, and what ruling over comparison actually looks like in practice.
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you become The writer of your own destiny, here you'll find that inspiration, practical tips, and sometimes abrasive nudge to take the leap of faith towards your dreams. You're in the right place. Buckle up so we can unleash your inner badass. Want to change your life? Scroll the show notes and pick your path—coaching, books, or biohacks. Don’t wait. Move
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