Join Tisha, a women's health dietitian, as she unpacks her changing views on weight loss. Just a note, if you are someone who is struggling with disordered eating or triggered around conversations on weight loss, calorie counting or disordered eating, this may not be the episode for you.
If you are someone who is looking to lose weight but feel like you're always stuck in the never-ending dieting cycle, I hope you gain some takeways from the episode!
Podden och tillhörande omslagsbild på den här sidan tillhör
Tisha Riman. Innehållet i podden är skapat av Tisha Riman och inte av,
eller tillsammans med, Poddtoppen.
