Whether you have kids or not, the back-to-school season feels like a natural reset.

In this episode, I walk you through how to use this time of year to refresh your routines, simplify your schedule, and build habits that stick — without falling into the “do everything at once” trap.

You’ll learn how to align your energy with your priorities, make small changes that compound over time, and set yourself up for a calmer, more productive season.

If you’re ready for a fresh start, this episode will give you the exact framework to make it happen.

XO,

Shannon

 

Resources: https://stan.store/shannonmarqueta 

Facebook Community: https://www.facebook.com/groups/afreshstartcommunity

TikTok: https://www.tiktok.com/@shannonmarqueta  

Email: shannonmarqueta.coach@gmail.com

 

2025: Hello / Goodbye Playlist

Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e

Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw

Podden och tillhörande omslagsbild på den här sidan tillhör Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach. Innehållet i podden är skapat av Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach och inte av, eller tillsammans med, Poddtoppen.