New seasons often spark the desire for change, but what if you could tap into that fresh-start energy anytime?

In this episode, we talk about how to give yourself permission to reset, no matter what the calendar says — and why the back-to-school season can be a powerful reminder that you are allowed to start over as often as you need.

This is your encouragement to stop waiting for the “perfect time,” and start making small, meaningful shifts today.

XO,

Shannon

 

Resources: https://stan.store/shannonmarqueta 

Facebook Community: https://www.facebook.com/groups/afreshstartcommunity

TikTok: https://www.tiktok.com/@shannonmarqueta  

Email: shannonmarqueta.coach@gmail.com

 

2025: Hello / Goodbye Playlist

Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e

Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw

 

Episode Mentions:

Miss Congeniality (Amazon): https://www.amazon.com/Miss-Congeniality-Sandra-Bullock/dp/B002R5HQDK 

Podden och tillhörande omslagsbild på den här sidan tillhör Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach. Innehållet i podden är skapat av Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach och inte av, eller tillsammans med, Poddtoppen.