#296: Josie sits down with bestselling author and former Bachelorette Hannah Brown for a conversation about fear, failure, anxiety, relationships, and what it really takes to build a life you're proud of. Hannah opens up about saying yes to opportunities before she felt ready, navigating public criticism in her 20s, and why some of the biggest turning points in her life happened when she stopped waiting for certainty. She shares the lessons she's learned from therapy, how she healed old relationship patterns, tips to manage anxiety, and how she learned to separate her self-worth from other people's opinions.
In this episode you'll learn:
The relationship advice that changed Hannah's marriage
How to stop letting fear make your decisions
The mindset shift that makes failure less scary
What toxic relationship patterns Hannah had to let go of to find true happiness
How to navigate anxiety, comparison, and self-doubt
The secrets to deeper connection
Why writing fiction helped her reclaim her own narrative
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