is quitting social media, games, or other sites not working? on this episode, we talk about why the goal to quit the internet often fails, and what we can do instead.


source:

Why avoidance doesn’t work: 

A Meta-Analysis of the Impact of

Situationally Induced Achievement Goals

on Task Performance

Nico W. Van Yperena, Monica Blagaa & Tom Postmesa

University of Groningen Published online: 16 Apr 2015.


https://www.researchgate.net/publication/277625472_A_Meta-Analysis_of_the_Impact_of_Situationally_Induced_Achievement_Goals_on_Task_Performance


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