EP 105. today’s episode is a life update, a career update, and a chat through 6 ways i've been self-regulating and self-nurturing this summer. some of those ways are with slow mornings, guilt-free rest, food freedom, spending time with my creativity, continually learning new things, and being really honest with myself. sending love, xx
what we chat through in this episode:
a career update: leaving my full time job to go freelance
trips to london and valencia
slow mornings and plenty of sleep
guilt-free rest and giving yourself permission to do nothing
nourishing your body and why there's no such thing as a "summer body"
doing something creative just for fun
the importance and joy of learning new things
doing exactly what you want and trusting your intuition even when it doesn't make sense
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