Welcome to another candid episode of The Shit They Should Have Taught Us in School, where Rachelle talks about the ever-present fear of rejection, and how it can subconsciously permeate every facet of our lives.
From relationships to career pursuits, and even in social settings, Rachelle explores how isolating rejection can feel, whether real or perceived. Drawing from personal experiences and observations, she sheds light on how fear of rejection manifests in our lives, and offers a powerful perspective shift, urging listeners to view "rejection as redirection".
Listen in as Rachelle invites you to embark on your own journey of desensitization to rejection, so you can embrace it with curiosity in the name of personal growth and self-discovery, and foster a resilience that will open doors to unforeseen possibilities.
Imagine all the doors that could open if we just had the courage to try!
Oftentimes we are so afraid of rejection, it's so deeply engrained in us, that we subconsciously avoid it.
Journal Prompts: Where am I so afraid of rejection that I don't even try? How can I experiment with rejection? Where can I be curious instead of afraid? How can I change my relationship with rejection? Where do I feel rejection in my body? What emotions arise when I feel rejected?
Affirmations: I like myself. I can handle rejection, disappointment, and pain.
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