In this episode of Wombspace, I'm talking to Rachael Brooke (she/her) about her experience as a client in Rewilding Your Womb and how she's used what she learned in the program to implement cyclical living / cycle syncing in her movement practice, her business, and her overall life, as well as how she's used fertility awareness to come off the IUD and avoid pregnancy naturally. Rewilding Your Womb is the 4 month group journey to reclaim your trust in your womb through taking back your reproductive freedom and transforming each phase of your cycle into a self-healing ritual.
This episode gives you an idea of what it’s like to work with me and what it’s like to be in Rewilding from the perspective of someone who has been through the program. Even if you’re not sure about joining Rewilding, I still encourage you to listen to this episode because Rachael is so full of cyclical living tips now after embodying what she’s learned in Rewilding for the past year, and she’s going to share them all with you.
Here's what we'll explore in this episode:
Rachael's story of suppressing her cycle for 15 years and then deciding to get her IUD removed at age 30
How Rachael supports her cycle in each phase through her movement practice, her business, and her overall life
Rachael's passion for having open conversations about cyclical living and cyclical pleasure
How avoiding pregnancy naturally has changed Rachael's relationship with her body and with sex
Ready to avoid pregnancy naturally with the fertility awareness method? Join the FEARLESS membership, the no such thing as TMI community to take back your reproductive freedom with the fertility awareness method - https://www.flowwithyourflow.com/membership
Transparency Note: Rachael is an affiliate of Rewilding Your Womb and the FEARLESS Membership
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