Hypervigilance is a clinical term, but I want to make it human today. Because so many women are living in this state without knowing it has a name — and when you don't have a name for something, you can't address it. You just keep experiencing it and wondering what's wrong with you. This week we're naming it. We're talking about how it develops, what it looks like in everyday life, the spiritual dimension we don't talk about enough, and what real healing actually requires.
In this episode:
What hypervigilance actually looks like in everyday life
Why this is not your personality
The spiritual dimension we don't talk about enough
A three-step framework for real healing
HOW TO CONNECT WITH ME:
Find me on social media @chantelleenelson for more engaging and practical content on how to show up to your life! And don't forget to visit comealivelifecoaching.com for more information on my offers and coaching. If you're interested in joining Thrive, the doors are OPEN so you can join by heading to www.comealivelifecoaching.com/thrive. Use the code THRIVETODAY and get your first month completely free!
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