Take two gentle minutes to release the pressure to be further ahead.This short guided meditation offers a calm reminder that growth, healing and clarity do not need to happen on demand. Let your breathing settle, soften your body, and give yourself permission to move at a pace that feels right for you.A reassuring pause for moments of self-doubt, comparison or pressure.

Podden och tillhörande omslagsbild på den här sidan tillhör Neil Robson. Guided Meditation Coach. Innehållet i podden är skapat av Neil Robson. Guided Meditation Coach och inte av, eller tillsammans med, Poddtoppen.