Can you be highly successful without being exhausted all the time? Yes, and you don't have to choose between growing your career and having a life you actually enjoy.
In this episode, Jess DeMarchis shares how she made $39,000 in one month while working just 12 days, and more importantly, what had to change in the way she approached success and work to make that possible.
As a trauma therapist, coach, and expert in behavior change, Jess explains why so many ambitious, high-achieving women become trapped in overworking, perfectionism, hyper-independence, people-pleasing, and the belief that success requires sacrifice.
If you've ever felt successful on paper but exhausted behind the scenes, struggled to slow down without feeling guilty, or wondered why your career seems to require sacrificing your health, relationships, boundaries, or peace, this episode will help you understand what's really driving those patterns.
Jess breaks down four shifts that have helped her grow her income and impact while creating more time for her personal life.
If you're a high-achieving woman, entrepreneur, leader, or ambitious professional who wants to grow without burnout, this episode will give you a new way to think about success.
In this episode, you'll learn:
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How to be successful without sacrificing your personal life
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Why high-achieving women struggle with overworking and burnout
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The connection between trauma, achievement, and productivity
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How trauma adaptations can drive perfectionism, hyper-independence, and overfunctioning
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Why rest can feel uncomfortable or unsafe for ambitious women
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How to create sustainable success without sacrificing your health or relationships
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Four strategies for growing your income and impact with less time
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How to prioritize your life while still building an ambitious career
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Why being busy doesn't necessarily mean you're being productive
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How to protect your cognitive energy and make better business decisions
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Why self-care, sleep, health, therapy, and personal relationships are business assets
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How to stop using productivity as a measure of your worth
Free Resource: Download Jess's 50 Trauma-Informed Coaching Questions to start identifying the deeper patterns, beliefs, and behaviors influencing the way you work.
https://jessicademarchis.myflodesk.com/50questions
Want support creating your next level of success without sacrificing your personal life? Jess's 1:1 coaching books are open. Book a consultation through this link: www.chatwithjess.com
Stay in Touch:
www.jessicademarchis.com
IG @jess_demarchis_coaching
