Ep. 102 | What My Rescue Dog Can Teach Us About Thriving in Vet Med (Instead of Pushing Through)

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My sweet new rescue dog, Hayden, is doing so well learning how to walk nicely on a leash. And he was doing great on a recent hike...until he wasn't. That moment is a mirror for what happens to us in veterinary medicine when we push past our limits: the more we skip water, lunch, bathroom breaks, and brain breaks while juggling nonstop decisions and emotions, the faster our “survival brain” takes over and we lose access to the calm, logical version of ourselves. 

In this episode, you’ll learn:

• the four hidden “capacity” buckets that fill up during a shift
• why “just push harder” backfires
• how leaders and mentors can build new-grad capacity in a way that supports the entire team—without burning everyone out
• an important perspective to keep in mind when a dog seems like it's misbehaving

Resources mentioned:

The Simple Leadership Strategy to Reduce Overwhelm and Recession-Proof Your Veterinary Practice: https://www.lifeboost.today/thriveinvetmed

The Aligned Success Reboot: https://www.lifeboost.today/aligned-success-reboot

Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical, mental health, or professional advice. I am a certified health and life coach, not a licensed medical or mental health professional. Please consult with a healthcare provider before making any changes to your physical or mental health routines. If you are experiencing a crisis, seek help from a qualified professional or contact emergency services.

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To learn more about my approach and the programs and free resources available to support you, visit my website: www.lifeboost.today

I love to hear from you. You can always reach me at amelia@lifeboost.today.