Talk To Me Tuesday — Episode 4: How Do I Get Over a Broken Heart?

K-Hustle was in the chat the night of the live show — talking, commenting, keeping the energy going. And then they sat down and wrote Nyomi a letter.

K is 42 years old, from Daytona Beach, Florida. Their breakup was a year ago. And it still feels like yesterday. The sore is still open and fresh. And they still believe in love — they still want to find it again — but they don't know how to get from here to there.

In this episode, Nyomi answers that letter with everything she has.

She talks about why time passing is not the same as healing, what keeps a wound open even when you think you are moving on, and what it actually looks like to close the door on what was — and claim the space on the other side. 

This one is raw, real, and personal. And if you have ever loved someone and lost them and wondered why it still hurts so much — this episode is for you.

What we cover: — Why a year can still feel like yesterday (and what it really means) — The habits that reset your healing clock without you realizing it — Four real steps to actually claim the space that relationship left behind — Why still believing in love after heartbreak is one of the most powerful things you can say — Why healing comes before dating — and what changes when you get that right

 Plus — a natural tie-in to this month's Season of Self-Love theme: Unashamed Growth. Because the space that relationship left behind? It belongs to you now. The question is what you are going to grow in it.

New episodes every Tuesday. Submit your letter at info@asknyomi.com — that's Nyomi with a Y. Always Keep It So Sexy. — Nyomi, Da Goddess of Self Love | AskNyomi.com

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Until Thursday – stay curious, stay open, stay authentic.

This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"