Co-parenting with your ex is hard enough. Co-parenting with someone you can't stand? That's a whole other level. In this episode, Nyomi reads a letter from Randy — a divorced dad of two (ages 7 and 10) who is two years out from his divorce and still fighting every step of the way. His ex changes the schedule last minute, talks badly about him in front of the kids, and questions every parenting decision he makes. He's tried to be the bigger person. He's exhausted. And he's asking: how do I do this without losing my mind — or my kids? Nyomi doesn't hold back. She gets personal, sharing her own early co-parenting journey, her experience with mediation, why she still prays for her exes, and why she created The Season of Self-Love specifically for parents who need to heal themselves before they can show up fully for their children. This episode is raw, real, and full of tools you can use right now.
WHAT WE COVER
Randy's letter — a high-conflict co-parenting situation with two young kids
The 4 real reasons co-parenting is so damn hard (it's not just your ex)
Nyomi's personal story — from toxic co-parenting to healing
Mindset Shift #1: Your ex is no longer your partner — think coworker
Mindset Shift #2: You are co-CEOs of your kids' lives — run it like a business
Mindset Shift #3: Your kids are watching everything you do
Communication strategies and real-life scripts you can use today
When to shift to parallel parenting — and what that actually means
Mediators, lawyers, and knowing when to go back to court
The one thing you CAN control — and why your home is your power
RESOURCES MENTIONED
Free Download: Co-Parenting Survival Guide — Scripts, strategies, and boundaries you can implement today. Download at AskNyomi.com
Website: AskNyomi.com — Submit your letter for a future Talk To Me Tuesday
Email: info@asknyomi.com — Send your questions directly
Podcast: The Season of Self-Love — Nyomi's self-love podcast. Because healing starts with you.
Reclamation Series Blog: Simone's story & the rest of the Charcters drops Wednesday on AskNyomi.com — The Breaking Point
CALL TO ACTION
Rate and Review: If this episode helped you, please leave a review — it helps more people find the showSubmit a Letter: AskNyomi.com or info@asknyomi.comRead the Blog: Simone's Reclamation Series story — every other Wednesday at AskNyomi.comWatch Us Live: Ask Nyomi: Bridging The Gap — every Thursday at 6 PM PST Always Keep It So Sexy. — Nyomi
"Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.
If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.
Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com
Until Thursday – stay curious, stay open, stay authentic.
This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"
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