Five years of silence. And then one day — 
the door cracked back open. 💜
In Week 3 of Loved, Lost & Reclaimed, Nyomi Banks, 
Dogg Pound Mike Mike and Dr. Will Washington are 
joined by a very special returning guest — author, 
inspirational speaker and seasoned Christian 
Minister Krista Nicole, author of God's Divine 
Plans for Marriage — for the most intimate and 
personal conversation of the series.
Built around our listener's letter — five years 
of voluntary celibacy, a libido that went quiet, 
and the slow sacred return of desire — this 
episode meets you exactly where you are in 
your healing journey.
IN THIS EPISODE:
- What trauma actually does to your desire, 
  libido and emotional availability
- The difference between healing celibacy 
  and avoidance celibacy
- Falling in love vs. discovering love — 
  and how to recognize a counterfeit when 
  your heart is just opening again
- Rebuilding trust in your own judgment 
  after betrayal
- "Now I am much more grounded in my own 
  energy — which is going to better filter 
  out who comes into my reality"
- The spiritual lens on desire returning — 
  when God awakens love
CLOSING WISDOM:
- Krista Nicole: "God is going to use it. 
  It's not in vain. The desire isn't gone — 
  it's going to come back in the right timing 
  with the right person."
- Mike Mike: "You want peace over chaos. 
  Sit in peace and heal — before you know it 
  that person will walk in."
- Dr. Will: "Learn your patience, your 
  tolerance, your endurance. And the best way 
  to heal is to love other people — you learn 
  how good your heart really is in the process."
YOUR HOSTS:
Nyomi Banks — Da Goddess of Self Love
Dogg Pound Mike Mike
Dr. Will Washington — Washington Wellness Institute
SPECIAL GUEST:
Krista Nicole — Author, Inspirational Speaker
God's Divine Plans for Marriage: A Guide to 
Understanding People as Wants, Needs & Desires
Available on Amazon, Barnes & Noble and 
godsdivineplansformarriage.com
Follow: @BOLD_KRISTA_NICOLE on all platforms
THIS MONTH WE ARE SUPPORTING TWO CAUSES:
💜 Love & Mental Health Campaign:
give.gofundme.com/give-classy-org-LoveAndMentalHealth
💙 Help Maverick Fight Neuroblastoma:
gofundme.com/f/help-maverick-fight-his-fight-against-neuroblastoma
OUR SPONSOR:
🔍 Social Catfish — protect your heart 
before you open it:
social-catfish.pxf.io/WyjAne
CONNECT:
Email: asknyomi@gmail.com
Website: asknyomi.com
Instagram: @therealnyomibanks
#AskNyomi #BridgingTheGap #DesireAfterDarkness 
#LovedLostReclaimed #LoveAndMentalHealth 
#MentalHealthAwarenessMonth #KristaNicole 
#DaGoddessOfSelfLove #Healing #SelfLove 
#Celibacy #ReclaimYourHeart


Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

"Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.

If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.

Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com

Until Thursday – stay curious, stay open, stay authentic.

This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

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