In this episode, I talk about why leaving a relationship built on coercive control almost never happens the way people expect it to, in one clean break that sticks the first time. I get into the departures nobody counts: the afternoons spent sitting in a parked car working up the nerve to call a lawyer or a coach, the conversations that started with "I can't do this anymore" and somehow ended with me apologizing while he sat there in tears. 

I share my own experience with a partner who could turn any attempt to end things into a referendum on his feelings, and I explain why the good stretches in a relationship like this tell you what someone is capable of performing rather than what they've actually changed. I also unpack why confusion, more than fear or sadness, is often the clearest sign that something is wrong.

Support the show

*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*

Join the Patreon: https://patreon.com/Youarenotcrazy

*New Course*: Unhooked: Map the Cycle of Abuse in your Relationship

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com

{Substack} Blog About Recovering from Abuse


{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner

Podden och tillhörande omslagsbild på den här sidan tillhör Jessica Knight. Innehållet i podden är skapat av Jessica Knight och inte av, eller tillsammans med, Poddtoppen.