Would you take a pay cut for a job that looks worse on paper? Sometimes the move that feels like a step backwards is exactly what your career needs next. In this episode of Psychology, Actually, Dr Marianne Trent explores when a sideways or seemingly backwards career move, like dropping from a Band 5 to a Band 4 assistant psychologist role, could actually help you grow. Drawing on a real Reddit case study and her own career journey, including nearly two years spent away from psychology altogether, Marianne unpacks how to weigh pay, experience, wellbeing and life circumstances when deciding your next move. She shares a practical framework for working out what you're really optimising for, whether that's money, learning, time or relationships, plus reflective questions to help you decide with confidence.
#CareerAdvice #AssistantPsychologist #ClinicalPsychology
Highlights
- 00:00 Introduction - When a step back moves you forward
- 01:15 Why I made this episode - The Reddit post that inspired it
- 02:28 The Band 5 to Band 4 AP dilemma explained
- 04:05 Have you reached a plateau in your current role?
- 07:12 Energy, grief and life circumstances - when you can't do more
- 09:30 Money, cost of living crisis and travel expenses
- 11:55 My 2 years away from psychology - home care to office temping
- 15:40 Banding isn't everything - Band 4 vs Band 5 AP roles
- 18:42 What are you optimising for? Money, learning, time, wellbeing
- 21:10 How to manage your six career priorities
- 22:45 Breadth versus depth of experience for DClinPsy
- 24:50 Pay, overtime, shift allowances and pensions
- 26:30 6 Decision-making questions to ask yourself before you move
- 30:15 Final thoughts - Your life gets a vote too
🎧 Listen to the Pensions episode mentioned in this episode here: https://player.captivate.fm/episode/63990610-9942-4287-bcb6-cef9be814b2d/ Or Watch on YouTube here: https://www.youtube.com/watch?v=8lv5QFsNVCQ
Links:
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⚠️ Disclaimer
This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.
© Dr Marianne Trent
Mentioned in this episode:
The Clinical Psychologist Collective Book
This episode is brought to you by The Clinical Psychologist Collective Book.
Check it out, leave a review or buy your copy here: https://amzn.to/3jOplx0
