Michelle was told she'd never play tennis again. Her knees were failing her and she felt stuck and frustrated about never playing again.

 

After 4 weeks in our program she was back playing tennis. 

 

She also shares how the program has helped her:

  • Lose  5.5kgs
  • Sleeps 7hrs striaght vs 4 hours broken
  • Tons of energy
  • Way more positive
  • Setting better work bounderies

Learn more about 1:1 coaching: https://conorosheafitness.com/women-coaching/

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