Jason McCarthy is a former Green Beret and is a founder of the fitness, gear, training and apparel company GORUCK. He’s also the author of the book “How Not to Start a Backpacking Company” and hosts the leadership podcast Glorious Professionals.

You can follow Jason on Instagram @jasonjmccarthy

On today’s One Week Challenge, he tells viewers why spending more time outside can be so life changing. 

One Week Challenge is an IRONCLAD original series.

Podden och tillhörande omslagsbild på den här sidan tillhör IRONCLAD. Innehållet i podden är skapat av IRONCLAD och inte av, eller tillsammans med, Poddtoppen.