127: Poppi Being Sued?? How to Increase Your Fiber Intake Naturally

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Summary:

• Thoughts on the Poppi Situation

• What does Fiber help with?

• Top challenges to eating more fiber -> with solutions!

• Your fiber questions answered

• My favorite fiber foods

• Tips for eating more fiber when you’re busy and on the weekends

Links Mentioned: 

• https://www.foodandwine.com/poppi-prebiotic-soda-lawsuit-explained-8657589

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