Have you ever reached a point where your body is telling you one thing, but your calendar keeps demanding another? In this episode, I share what I've been learning as I navigate a season of change in midlife and why I've realized that constantly pushing through is no longer serving me. Instead of seeing this as failure or burnout, I'm beginning to understand it as an invitation to listen more deeply to myself.


I talk about letting go of the identity built around endless capacity, creating spaciousness instead of constantly striving, and learning to recognize what my body is trying to communicate. I also share why I'm intentionally stepping back from the podcast for a season so I can focus on my health, my family, my education, and the next chapter I'm being called toward.


In this episode, you'll learn:

  • Why your body may be giving you important information instead of failing you 
  • How the identity of "doing it all" begins to unravel in midlife 
  • Why creating spaciousness is essential for clarity and inner authority 
  • How saying no can open the door to a much bigger yes 
  • Why choosing yourself is one of the greatest gifts you can give others 


If this conversation resonates with you, I'd love to hear from you. Reach out at hello@mikkigardner.com or DM me on Instagram https://www.instagram.com/mikkigardner/ and share what you're discovering about your own journey, and let's continue learning how to lead from within together.


If you'd like to schedule a Clarity Call: https://calendly.com/coachwithmikki/clarity_call


For more information, visit https://www.mikkigardner.com/within


© 2021 - 2026 Mikki Gardner Coaching

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Mikki Gardner Coaching. Innehållet i podden är skapat av Mikki Gardner Coaching och inte av, eller tillsammans med, Poddtoppen.