151 - Confident Leader Series Part 5 - How to say yes or no when you really want to

Welcome to part 4 of the Confident Leaders Series, and in this episode Barbara Nixon is talking all about where not saying yes or no is holding you back.

Barbara talks about:

- What are you not saying yes to

- What is stopping you from saying yes

- Excuses vs reasons

- How to say no

- The reasons you say yes when you want to say no

- The importance of listening to yourself, and what you actually want

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