After giving birth to my son, I was met with a version of myself that I longed to get to know. I struggled with birthing the mother in me along with the physical and emotional changes my body was experiencing. And as a woman, I have moments of being consumed by the all too common narrative of “am I enough?”. I began to get curious about my Self more. I craved acceptance and desired to be seen. I didn’t think to correlate it with my hormones, my narratives, or the lineage of women who’s paths have been walked before my own. The nature of a woman is one to revere. There are layers to discover, each one unveiling more gifts as a relationship with Self is cultivated. My conversation with Dr. Sonya Jensen explores these areas and so much more. She is an author, yoga teacher and naturopathic doctor. Dr. Sonya is passionate about educating women. Her approach to holistic self care and healing is one that goes beyond the surface of our physical bodies. Dr. Sonya Jensen believes our heart, mind and soul are imperative components on our journeys of wellness. I always feel wholeheartedly cared for after our sessions together. I hope our conversation will leave you with a takeway that will enrich your own wellness journey as it did mine.

You can follow Dr. Sonya Jensen on Instagram @drsonyajensen

Order her book here https://www.drsonyajensen.com/womanunleashedbook

For information on her practice and to book an appointment with her, check out @divineelementsnd

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