Avsnitt #150: Adele Fornarino - Breaking Limbs, Dominating ADCC, and the Power of Female Grappling The Mayn Idea Podcast Spela Dela Facebook Twitter Kopiera länk
Adele Fornarino is the 2024 55kg ADCC Champion. She trains out of Atos HQ in San Diego, and Absolute MMA in Melbourne Australia. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN" EPISODE LINKS: Adele Fornarino's Instagram PODCAST INFO: Mayn Idea Podcast Website Spotify Apple Podcasts Mayn Idea YouTube RSS Feed OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (1:57) Breaking Limbs and the Mechanics of Submissions (12:45) Challenges of the Absolute Division (21:00) Winning ADCC and the Importance of Celebration (26:00) Responsibility as a Champion (29:14) Creating the "DADDY" Persona (38:00) ADCC and CJI (56:00) Self Promotion, Celebrity, and Ffion Davies (1:03:36) Self Care and Recovery During Contest Prep SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard Reddit: https://www.reddit.com/user/MaynIdeaPodcast/ Rss Apple Podcaster →
