Our Insane Modern Food Environment w Kathryn Hansen, author of Brain Over Binge

How to reach out to Kathryn or Marcus:

Kathryn Hansen: https://brainoverbinge.com

Book a call with Marcus: https://form.jotform.com/240493269367062

Modern life surrounds us with mixed messages about food, bodies, and weight, while ultra-palatable food is everywhere. In this episode, I’m joined by Kathryn Hansen, author of Brain Over Binge, to talk about navigating today’s food environment and finding a sane approach between rigid control and total food freedom.

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