In this week’s episode we discuss:

  • The gluten free bread shortage in Australia 
  • Red flags for gut health
  • The difference between a healthy gut microbiota and a functioning gut
  • Who to see when you have gut issues
  • What not to do when you have gut issues 
  • How mental health plays a role in gut health


Want to stay up to date with news and special offers?

 

Want to support the podcast?

  • Hit ‘+’ to follow in Apple Podcasts and leave a review or hit ‘follow’ in Spotify
  • Follow me on Instagram @marikaday 
  • Share a screenshot of the podcast on your socials (don’t forget to tag me!)


Hosted on Acast. See acast.com/privacy for more information.

Podden och tillhörande omslagsbild på den här sidan tillhör Marika Day. Innehållet i podden är skapat av Marika Day och inte av, eller tillsammans med, Poddtoppen.