Welcome back to our new season of Off The Record. Podcast episodes are now released fortnightly kicking things off with our fuelled Psychologist Bec. We cover: What is the inner critic and how does it develop?What is the relationship between the inner critic and perfectionism?How can we use journalling to build up a strong inner self?How can we challenge our inner critic to live a happier life? Want to stay up to date with news and special offers? Join the Fuelled by Marika Day email listFollow @fuelledbymarikaday on InstagramFollow Bec on Instagram @psychologistrebeccam Want to support the podcast? Hit ‘+’ to follow in Apple Podcasts and leave a review or hit ‘follow’ in SpotifyFollow me on Instagram @marikadayShare a screenshot of the podcast on your socials (don’t forget to tag me!) Hosted on Acast. See acast.com/privacy for more information. Rss Apple Podcaster →
