This season, we’re exploring one powerful question:

Who made a difference in your life?

In this heartfelt episode, Ashley sits down with Sarah Hughes, co-organiser of Womanifest, mum of four, and business owner, to explore the impact of one person who changed everything for her.

From self-doubt and feeling stuck… to building a business, stepping into leadership, and helping run a transformational festival for women and teen girls—Sarah shares the story of how one person’s belief helped her begin to believe in herself.

This conversation is a powerful reminder that it’s not always the big moments that shape us…
it’s the people who see us, support us, and stay.

What You’ll Hear in This Episode

  • The one person who made a life-changing difference for Sarah
  • How belief from others can unlock confidence within us
  • The impact of having someone who doesn’t let you give up on yourself
  • Overcoming self-doubt, fear, and feeling “not good enough”
  • The ripple effect of growth—how it influences the next generation
  • Why you might already be that person for someone else

Key Takeaway

It doesn’t take perfection or having all the answers to change someone’s life.

Sometimes it’s simply:

  • Showing up
  • Listening
  • Holding space
  • Believing in someone… before they believe in themselves

About Sara Hughes

Sara is a mum of four, business owner, and co-organiser of Womanifest—a powerful festival designed to inspire, educate, and empower women and teen girls.

She also runs the Teen Tent at Womanifest, creating a safe, inspiring space where young people can explore confidence, identity, relationships, and emotional wellbeing.

Join Us at Womanifest

Ashley and The Resilient Kid team will be hosting the Teen Tent at Womanifest—a space dedicated to supporting teen girls with:

  • Confidence-building
  • Understanding emotions
  • Healthy relationships
  • Anxiety support
  • Creative workshops and connection

Come and experience it for yourself
Meet the team
See the impact up close

A Final Thought

As you listen, you might find yourself thinking about your person…

Or maybe realising something even more powerful:

You might be that person for someone else.

And that’s where change begins.

One moment.
One conversation.
One person.

Time Stamps:

00:00 One Person Who Changed You
00:36 Meet Sarah Hughes
01:14 What One Manifest Is
04:19 Teen Tent Highlights
07:05 Who Made The Difference
07:56 How Sarah Met Lisa
10:57 First One Manifest Experience
12:18 Rock Bottom To Breakthrough
16:23 Launching The Crystal Business
18:23 Taking Over The Teen Area
20:43 Belief That Builds Resilience
25:27 Passing Confidence To Caden
30:10 Thank You Lisa
30:49 Final Reflection And Invitation

Find all the resources in our Listeners Lounge:

https://www.theresilientacademy.co.uk/lounge

Youtube Link:

Spotify Link:

Sara Hughes

Useful Links

Podden och tillhörande omslagsbild på den här sidan tillhör Ashley Costello | TEDx Speaker | Author | Psychotherapist | Award Winner. Innehållet i podden är skapat av Ashley Costello | TEDx Speaker | Author | Psychotherapist | Award Winner och inte av, eller tillsammans med, Poddtoppen.