When you think about living a longer, healthier, happier life, you probably think about exercise, nutrition, sleep, or genetics. But decades of research point to something else entirely.
In this episode, I'm diving into findings from the Harvard Study of Adult Development and what they mean for your marriage after kids. We explore what decades of research reveal about living a longer, healthier, happier life, why marriage so easily gets pushed to the bottom of the priority list after becoming parents, and why getting support shouldn't be something you wait to do until your relationship is falling apart.
Tune in to discover:
• The surprising connection between your marriage and your long-term health
• What decades of Harvard research reveal about the biggest predictors of health and happiness
• Why marriage gets deprioritized so easily after having kids
• How the stress of parenthood can impact your relationship over time
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Dr. Lindsay Cavanagh. Innehållet i podden är skapat av Dr. Lindsay Cavanagh och inte av,
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