In this episode of What's What, Chris sits down with author and philosopher Martin O'Toole to discuss his upcoming book, How To Die Happy. Cherry-picking Eastern philosophies like Taoism, Confucianism, and Buddhism - and introducing mindfulness, psychological practices, and tales of the miraculous healing power of ayahuasca - How To Die Happy distills the secrets to living and dying well. Part curated wisdom, part handbook, part memoir, this inspirational text offers a blend of ancient lessons, stories of real-life suffering, and a host of practical utilities to enjoy a vibrant and contented life.
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