How to join the peach gang

Thank us later - we did it! Explaining in detail how to actually join the peach gang. What exercises really work, how to implement the into training and what repranges you need. And as an add on - discussing volume and intensity for certian booty building exercices. We got your back.

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Podden och tillhörande omslagsbild på den här sidan tillhör Rado Bosic & Nik Tibusek. Innehållet i podden är skapat av Rado Bosic & Nik Tibusek och inte av, eller tillsammans med, Poddtoppen.