How to mentally prepare for competition

In this Episode Rado is reporting about his past first powerlifting event and what he changed this time in his mental preparation for the competition. As he was able to go into the competition without being nervous or anxious at all. We are talking about the approach towards a competition and how you can develop this self convidence on your way to your next competition. Enjoy and keep your peace of mind.

🤝 Contact & follow : Website:https://strengthandskills.net/ 📸Instagram: @StrengthandSkillspodcast ► Youtube: @StrengthandSkills

Contact Nik on Instagram: @nik_tibu

Contact Rado on Instagram: @Rado_bosic

For a tag on Instagram: @StrengthandSkillsPodcast

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Rado Bosic & Nik Tibusek. Innehållet i podden är skapat av Rado Bosic & Nik Tibusek och inte av, eller tillsammans med, Poddtoppen.