Javant Benton's healthy journey started when a possibly lymphoma diagnosis shook him to his core. Pre-diabetes and high blood pressure ran in his family but he wasn't prepared for cancer. This health scare set him on a path of discovery that led to losing 80 pounds, reversing his chronic disease signs, and falling in love with whole food plant-based cooking.
His Instagram is super inspiring! https://instagram.com/healthyveganeating/
and you can also follow him here on YouTube: http://youtube.com/@healthyveganeating
Everything he does is oil free, refined-sugar free, and wheat free... and it all looks AMAZING!
Javant's first cookbook, Make Your Own, is just coming out on March 17th, 2026, and it's a MUST HAVE! I hardly ever endorse cookbooks but I love everything about how Javant creates delightful meals from whole plant foods, and I know my Plantwise people are going to love it too.
📚 Get Javant's first cookbook, Make Your Own, from Bookshop:
https://bookshop.org/a/114636/9780306836695
Your purchase using this link will support the Plantwise Book Club, at no extra cost to you.
Also available in all bookstores.
This podcast is brought to you by the Plantwise Book Club: a welcoming community of curious people who want to learn from the top sources about plant-based nutrition *and* put what they learn into practice in their everyday lives. Learn more and join us here: https://skool.com/plantwise/about/
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