Your Anxiety Is Trying To Tell You Something (Ep. 1) — Extended Edition with Laura Duncan

What if your anxiety, panic, or depression isn't something you need to get rid of—but something you need to learn to listen to?

In this Extended Edition of Winning the War for Your Heart, Laura Duncan shares what to listen for in Brian  story as he recounts the night panic entered his life and the four words— “It’s as bad as it feels” —that became his first experience with real compassion.

Laura returns at the end to go deeper into what it means to process emotional pain instead of pushing it away and how we can begin listening to what our pain is trying to tell us.

📕 Get your copy of  Brian's book Above All Else: Winning the War for Your Heart Click here to get the book!