What We Eat in a Day as Frugivores with Freelee the Banana Girl

It’s been a while since Freelee and I sat down for a chat, so we’re catching up on all things fruit, fitness, and frugivore living!

In this episode, we’re sharing what we actually eat in a day, how we structure our days around a fruit-based lifestyle, how our routines have evolved over the years, and why we both continue to thrive eating an abundance of fruit.

We talk about what our meals look like, how we fuel our active lifestyles, our approach to fitness and strength, and some of the misconceptions that still surround eating a high-fruit diet.

If you’ve ever wondered what eating and living a fruit based life actually looks like day to day, this conversation is for you.

Let us know in the comments what surprised you most — and what fruit you could happily eat every single day! And let us know what other topics you'd like us to talk about!