Express Yourself, Season 3, Episode 1

elFarqo is a musician, gamer and Twitch streamer from Australia. But more than anything a really great guy who strives to help people.

I spoke with elFarqo in Season 2 in which we discuss what it means to play a support role in the life of someone with a diagnosed mental health condition.

In this episode we go deeper. We explore the conditions (OCD, PTSD, Servere Anxiety), the cause and effect. We also chat about how new challenges have been negatively impacting their mental health but also what new experiences help to live in the moment, rather than fearing for the future.

You can catch us both hanging out in the ERFMODEDiscord

Or live on Twitch;

/elfarqo

/erfmode_dan

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