On the Evolving Wellness podcast, host Sarah Kleiner interviews returning guest Steve about seasonal allergies, histamine intolerance, and MCAS, emphasizing that the root problem is often loss of immune tolerance driven by gut dysbiosis, leaky gut, and Th1/Th2 imbalance from factors like antibiotics, PPIs, stress, mold, and environmental changes. They contrast symptom tools—antihistamines that block histamine receptors and herbs like quercetin/ginger that stabilize mast cells—with approaches aimed at lowering IgE formation and retraining gut–immune “crosstalk.” Steve describes postbiotics and beta-glucans as “tolerization rehab,” highlighting his product HoloImmune (heat-killed strains) and butyrate (TriButyrin-X) for gut lining and mast cell support, plus DAO enzymes for dietary histamine. They discuss safety, dosing, avoiding live probiotics during flares, and examples including motion sickness, bug-bite welts, and a child’s post-viral hives.
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Magnesium: https://healthygut.com/magnesiumhp-now/?rstr=811&coupon_code=Sarah15
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→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/
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Timestamp:
00:00 Coming Up
01:02 Podcast Intro Disclaimer
02:15 Spring Allergies Setup
05:05 Loss Of Tolerance
08:02 Why Symptoms Worsen
10:25 How Antihistamines Work
11:59 Mast Cell Stabilizers
14:20 Rewiring With Postbiotics
16:20 Red Light Sponsor Break
17:59 MCAS Pepcid Bridge
22:11 Gut Healing Without Probiotics
25:45 Blue Blockers Sponsor Break
27:12 Mold And Individual Variance
29:57 Antibiotics Farm Effect
31:39 Dead Bugs Vs Probiotics
32:40 Live vs Dead Probiotics
33:25 Immune Software Updates
35:28 Strawberry Hives Story
36:40 Allergy Medicine Toolkit
37:25 DAO Enzyme Explained
40:05 Springtime Support Stack
40:48 Root Causes and Triggers
42:38 Immune Rehab and Tolerance
45:56 How to Start Dosing
49:11 Coaching Over AI
51:47 Antihistamines and Acid Blockers
53:56 How Long to Take It
56:35 Leaky Gut and Butyrate
57:39 Hidden Histamine Symptoms
58:29 Motion Sickness and Bug Welts
01:00:17 Wrap Up and Resources
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This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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