Maybe You’re Not Supposed to Do More: Rethinking What Growth Actually Looks Like
What if growth doesn’t always look like more?
In this episode, I’m sharing a conversation with a client that stopped me in my tracks. She was frustrated that she wasn’t lifting the same amount of weight she once could—and yet, in that same year, she had changed jobs, addressed deep needs, lost weight, and was living more fully alive. How could she recognize this as not enough...
... wait a minute... I get this on a very personal level.
It got me thinking about how often we measure growth by more: more weight on the bar, more weight lost, more money, a bigger house, a faster mile, a bigger business.
But sometimes growth is quieter.
Sometimes it looks like letting something go, allowing something to fall through the cracks, or choosing less so you have room for what matters more in this season.
I’m sharing some of the things I’ve let go of—and why I’m learning to celebrate them instead of seeing them as failures.
If you’ve been feeling the pressure to do more, I think this one is for you. 🤍
Want more conversations like this? Take the Empowered Hormone Quiz to better understand what your body may be asking for, and join my email list so you’re the first to know about new resources, episodes, events, and ways to work together.
***NEW from Jess: The Empowered Hormone RESET Quiz
Your hormones aren't supposed to run the show. Take the quiz and take your power back.
