Sex is everywhere.
It shapes culture, relationships, health, identity, and how we connect, yet somehow it remains one of the hardest things for us to talk about honestly.
This week on ALLSMITH, Bryce sits down with Wendy Strgar, founder of Good Clean Love, author, entrepreneur, and longtime advocate for better conversations around sexual health, intimacy, and lasting love.
We explore why sex still carries so much discomfort and shame, what happens to desire in long-term relationships, how our bodies and relationships change with age, the influence of porn and modern culture, women’s sexual health, and why great intimacy might have far less to do with performance than we think.
This isn’t just a conversation about sex.
It’s a conversation about communication, curiosity, vulnerability, health, and learning how to love another human being well.
IN THIS EPISODE
Why we’re still uncomfortable talking about sex
Sexual shame and where it comes from
Why desire changes in long-term relationships
Love vs. attraction
Mismatched libido
Sex, marriage, and parenthood
Porn and modern expectations
Performance vs. genuine intimacy
Women’s sexual health and the vaginal microbiome
Hormones, aging, and changing bodies
Communication and emotional safety
What it takes to sustain love
What it actually means to be a great lover
BIG IDEAS
Sex is everywhere. Honest conversations about it aren’t.
Falling in love happens. Staying connected takes practice.
Great intimacy isn’t simply physical. It’s built through curiosity, communication, safety, and presence.
Your partner isn’t responsible for understanding a part of you that you’ve never taken the time to understand yourself.
Maybe the goal isn’t staying the same together. It’s continuing to discover each other as you both change.
ABOUT WENDY
Wendy Strgar is the founder of Good Clean Love, an intimate wellness company she founded in 2003. She is also the author of Love That Works and Sex That Works and has spent more than two decades exploring the intersection of sexual health, intimacy, relationships, and human connection.
CONNECT
Learn more about Wendy Strgar and Good Clean Love, and follow ALLSMITH for more conversations exploring fitness, wellness, mindset, relationships, and what it means to build a meaningful life.
If this conversation gave you something to think about, subscribe to ALLSMITH, share the episode with someone you love, and leave us a rating or review on Apple Podcasts or Spotify.
And if you’re watching on YouTube, drop a comment:
Why do you think we’re still so uncomfortable talking about sex?
FINAL THOUGHT
Maybe great relationships aren’t found.
Maybe they’re built through thousands of small moments where we continue choosing curiosity, honesty, vulnerability, and each other.
Keep asking better questions.
Thank you for Listening! Learn more below.
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