We kick start the New Year with another episode of Pilates 101 Podcast and are excited to invite a very special guest, Dawn Buoy. Dawn is an APPI Master Trainer and shares her background and what inspired her to delve into the world of Pilates. Also, expect a small rant from Glenn and hear Kristina's ambitions for the year ahead!

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Do you have a captivating story or ground breaking research within the Pilates world to share? Reach out to us at jawaad.fareed@appihealthgroup.com.

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