Pilates 101 Podcast
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Pilates 101 Podcast #33 - Understanding Yoga in Todays Health Care World

Pilates 101 Podcast
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In this episode Glenn speaks with Physiotherapist, Traditional Hatha & Yoga Therapy expert Irene Ais. 

From topics ranging from how yoga fits into healthcare and movement, the unique differences between Western & Eastern Yoga & how Yoga assists with neuro diversity and an ever changing population you are sure to takeaway lots of gems from the Yoga world!

Reach Irene via her website & socials:  www.ireneais.com Instagram: @irene_ais & @youarethe_bridge

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