This special episode of the Pilates 101 Podcast comes from our recent Women's Health Coffee Morning hosted by our Master Trainers, Sarah Norris, Pippa Carter & Emily Elgar exclusively for our members. The trio answer a wide range of questions submitted by our members so grab yourself a coffee and enjoy the team delving deep into all things Pilates. 

 

Follow our Master Trainers on Instagram:

Sarah Norris: @thephysiotherapycentre

Pippa Carter: @physiopippa

Emily Elgar: @thewomankindphysio

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