Postpartum Anxiety. Something I was ashamed to admit for so long that I was dealing with.
"What do you mean you can't handle being a mom?" "What do you mean you can't keep up with your kids?," were all judgements my own head was telling me.
My mind was telling me that because I couldn't handle the one thing I was called to do, I was failing my children as a Mother.
But there was a point when my physical symptoms made it nearly impossible to do anything but survive and wait for the anxiety attack to pass me by.
Take a listen as I had to break the stigma in my own head that Postpartum Anxiety is not a dirty word and that asking for help doesn't mean that I have failed.
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Mireya Lopez. Innehållet i podden är skapat av Mireya Lopez och inte av,
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