Free Live Workshop:

Register Free: https://form.jotform.com/260961346177867


Book your Free Metabolic Assessment call with Martin:

https://calendly.com/optimiseyourbody/metabolichealthassessment


Ready to work with Martin 1:1? Apply for Coaching:

https://form.typeform.com/to/LpyFFT85

Description:
Willpower runs out. Structure doesn't. Martin's client Matt Frost runs a banking and finance recruitment firm in Melbourne, has a packed schedule, and still trains, eats well and stays consistent. We talk structure, injuries, stress, temptation and protein.

Connect with Martin
Instagram: https://www.instagram.com/martinsilvafitness/
LinkedIn: https://www.linkedin.com/in/martin-silva-fitness/
Facebook: https://www.facebook.com/OptimiseYourBody1
YouTube: https://youtube.com/@martinsilvafitness

Connect with Matt Frost
Matt on LinkedIn: https://www.linkedin.com/in/mattfrostexec/
Company LinkedIn: https://www.linkedin.com/company/thomas-frost-executive
Thomas Frost Executive: https://thomasfrost.com.au

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Optimise Your Body with Martin Silva. Innehållet i podden är skapat av Optimise Your Body with Martin Silva och inte av, eller tillsammans med, Poddtoppen.